Le canocchie hanno molteplici nomi, dalle nostre parti si chiamano canoce. Sono dei crostacei ancora poco conosciuti, ma molto gustosi.
INGREDIENTI per 4 persone:
– 16 pezzi di canocchie (cicale di mare)
– 400 g broccolo
– 400 g cavolo bianco
– 400 g peperoni
– 300 g carote
PREPARAZIONE:
Per le canocchie metodo:
Lessate le canocchie in abbondante acqua salata per 2 minuti da quando riprende il bollore. Scolate e lasciate raffreddare. Con una forbice da cucina tagliate tutto il bordo, estraendo la polpa.
Verdurine all’ agro metodo:
Dopo aver mondato e tornito le verdure, sbollentatele nella soluzione all’agro come da ricetta: fate bollire 250 g di zucchero, 80 g di sale, 1 lt aceto di mele e 1 lt di acqua.
Vino in abbinamento: Collio Chardonnay Fiegl
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